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Nutrition 101: Abs are Made in the Kitchen!

With advice from our health and fitness experts, this e-book will start you on your journey to eat clean and get lean.
  • Fitness Tips from Professionals

    Tips and tricks from professionals that have tested and proven that these techniques work

  • Discover weight loss secrets

    Uncover secrets that other's didn't want to you to know. Complete with visual guides

  • Completely free!

    Download this now for free, limited time offer

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REAL PEOPLE REAL RESULTS

Stuart Campbell

Stuart is a ex Para and has been a member with us for 3 years. He is one of our strongest and experienced athletes with an impressive 100kg snatch and 130kg clean & Jerk. Stuart competes in may competitions and got his first win in the battleground throw-down a few weeks ago with Bill Carey. leave text to display video leave text to display video leave text ...

Stuart Campbell

Stuart is a ex Para and has been a member with us for 3 years. He is one of our strongest and experienced athletes with an impressive 100kg snatch and 130kg clean & Jerk. Stuart competes in may competitions and got his first win in the battleground throw-down a few weeks ago with Bill Carey.


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REAL PEOPLE REAL RESULTS

Rich Johns

Rich was one of our first members. He now is a fully qualified CrossFit Coach and leads all the CrossFit kids and Teen sessions. Rich loves training with some great friend he has made at CrossFit Llantrisant.

Rich Johns

Rich was one of our first members. He now is a fully qualified CrossFit Coach and leads all the CrossFit kids and Teen sessions. Rich loves training with some great friend he has made at CrossFit Llantrisant.

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REAL PEOPLE REAL RESULTS

Stuart Dyke

Stuart has lost 5 stone and has noticed an increase in fitness and wellbeing. Chasing the kids around isn't a problem anymore and he has been able to start playing cricket again. Well done Stuart! leave text to display video leave text to display video leave text to display video leave text to display video leave text to display video ...

Stuart Dyke

Stuart has lost 5 stone and has noticed an increase in fitness and wellbeing. Chasing the kids around isn't a problem anymore and he has been able to start playing cricket again. Well done Stuart!


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REAL PEOPLE REAL RESULTS

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Stuart Campbell

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Rich Johns

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Stuart Dyke

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